I’m Fernando Kirchmayer, an Accredited Registrant with the National Counselling & Psychotherapy Society (NCPS) in the UK. As an integrative therapist with extensive training in cognitive behavioural therapy (CBT), I am dedicated to helping individuals overcome life’s challenges and rediscover their inner strength.
Throughout my career, I have gained a wealth of experience working with people facing a range of issues including depression and anxiety, work-stress and anger issues, relationship break down, loss, domestic abuse, struggles with self-worth and identity issues, as well as overall unhealthy lifestyles. My approach is holistic and client-centred, drawing from various therapeutic modalities to tailor support to each individual’s unique circumstances and goals.
I subscribe to both humanistic and scientific-basis therapeutic approaches, valuing the importance of empathy, compassion, and the therapeutic relationship, while also integrating evidence-based practices grounded in psychological research.
Therapy is a transformative journey of self-discovery and healing. Whether you’re grappling with past trauma, navigating difficult life transitions, or struggling with mental health concerns, therapy offers a safe and supportive space where you can:
Delve into your thoughts, feelings, and experiences, gaining insight and understanding into the roots of your challenges.
Develop coping strategies and resilience to navigate life's ups and downs with greater ease and confidence.
Address past traumas and wounds, fostering healing and empowerment as you reclaim your sense of agency and well-being.
Nurture self-compassion and acceptance, learning to embrace your inherent worth and value as a unique individual.
Identify and work towards personal goals that align with your values and aspirations, empowering you to live a more fulfilling and authentic life.
If you have any requests, questions or suggestions, please send them to me using the contacts listed below. I will get back to you as soon as possible.